Day 2 of pain

Oh my god so much pain. I couldn't move last night I was so sore. I didn't realize I worked out that hard. I thought I had it easy. Unfortunately my body did not agree. I cannot lift my left arm over my head so much soreness. I went to sleep at midnight then woke up at 1:30 in so much pain I could not sleep. Finally at 3 am I went to sleep. Man I have never been taht sore.

Today I did legs. It is hard to deceide on what I need to do. Well in the first few weeks I am just going to fill it out. I also did 22 minutes on the eliptical machine. Good stuff really. I was in pain doing that too, but I went through it. Just a little back pain, I feel better now. Upper body is still sore. Man I thought I didn't work my chest at all. Well my chest isn't that sore. I wonder how sore my legs are going to be in 2 hours when I wake up in pain agian ;).

Well eating I did ok I guess. Well actually I did pretty bad. Not horribly bad, but when you work out it is hard not to eat more. Technically not more than I usually eat though. I am a big guy who needs 3000 calories so I should be fine. Don't think I ate that many calories.

Well good luck. I know no one is reading this.

Prequal to Excitement II

Here is my second shot at keeping track of my thoughts and feelings about working out. I bought a membership and Bally's and today was the first day that I went. I did incline press and decline press and a few back and shoulder exercieses. Then I did 20 minutes on the running machine. I would say I did a good job on my first day of working out. Working out is hard to do. I did feel like a kid in the candy store going there and seeing all of those fun work out machines.

Eating I don't really know about. Today so far all I hate was one chicken. One whole chicken. It was roasted at least.

In 15 days I will probably post my stats. Like my boob size and all those fun things. Since I am a male it is nothing to be proud of.

A little background. I was doing well at first however I started eating really bad when I lost my job and then I did worse when I got another one. When I lost my job I just lost all desire to work out, then when I got my job I gained a desire to do a lot of eating since I could afford it. So I gained about 15 pounds of fat during that time. Sine I have been only working for about 2 months it doesn't feel that great right now. In fact I feel pretty bad about myself in that regard. Oh well, it is time to look forward, and first it is losing that 15 pounds that I gained.

Today, 307.6 lbs.